Gentle Yoga for Unpaid Carers
We are offering a FREE six week block of gentle yoga sessions at Moretonhampstead Sports Centre! The classes are available to those who care for someone who couldn’t manage without you, to give you a break and some time to focus on yourself.
These classes start on Friday the 8th of November, from 3:00pm until 4:30pm. All abilities welcome. Booking essential!
Places are limited, so to register your interest please call 01647 478378 or email katie@wellmoor.org.uk