Movemoor has started!

Our Movemoor project brings virtual strength and balance classes to isolated elderly local residents. Taught by experienced instructor Clare Parker from All Dancing, the weekly classes will run for 12 weeks, introducing a variety of dance styles and themes.

The exercises are predominately chair-based, and all participants have been assessed for their suitability before the classes began. So far we have had a positive response from participants, and we’re looking forward to seeing them develop more confidence in their movement as the classes progress.

To find out more head to our Movemoor page.